Description
Wheat flour is one of the world's most commonly consumed cereal grains.White and whole wheat flour are key ingredients in baked goods, such as bread. Other wheat-based foods include pasta, noodles, semolina, bulgur, and couscous.Wheat is mainly composed of carbohydrates, but also has moderate amounts of protein.Whole-grain wheat is a rich source of fiber, which may have positive effects on digestive health.
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