Garlic 5 Count. - Fresh Veg

Garlic is a plant in the Allium family.It is closely related to onions, shallots and leeks. Each segment of a garlic bulb is called a clove. There are about 10–20 cloves in a single bulb, give or take.Garlic grows in many parts of the world and is a popular ingredient in cooking due to its strong smell and delicious taste.Garlic supplements are known to boost the function of the immune system.One large, 12-week study found that a daily garlic supplement reduced the number of colds by 63% compared to a placebo.The average length of cold symptoms was also reduced by 70%, from 5 days in the placebo group to just 1.5 days in the garlic group.Another study found that a high dose of aged garlic extract reduced the number of days sick with cold or flu by 61%.